Thursday, November 28, 2013

"Dance... We get to share with another human being"

Happy Thanksgiving everyone! Check out this awesome Cha-Cha and lecture by Andrea and Maurizio: "Dance... we get to share with another human being, we need another person to go out there with us." On that note, thank you to my awesome dance partner Eddie Guerra for sharing & going out there on the dance floor with me!

Keep in mind Yours Truly; your FiancĂ©! ...Your dance partner for life! 
Give yourself the gift of dance this Holiday Season
Xoxo! Sophia

Sunday, November 17, 2013

Meaning behind "Sophia in Sapphire"

Origins of Sophia in Sapphire – Through experiencing dance chemistry, a true release of stress and a surge of endorphins, it simply feels regal to be embraced by something so wonderful and intrinsic in life.  As Dancers on the floor, we emulate the brilliance of jewels.  Like a gem, poetry in its own essence, we glisten as we whimsically celebrate life through dance…  As if we were clothed in jewels– Sapphires, so pure and true, yet on fire sparkling with intense cool, blue hues.  Kind of like when you put on a fresh new pair of clothes, the effect is sometimes so psychologically profound, one can instantly feel new and clean.  Likewise, Dancing has a similar effect on the psyche.

"Like a gem, poetry in its own essence, we glisten as we whimsically celebrate life through dance…"

Sunday, November 10, 2013

Dance Classes Pay Off!

Aside from having fun on the dance floor, dance is a great form of exercise-- it is a great way to build cardio fitness, tone your body, develop core strength and multiply your brain cells.  Burn from 300-500 Calories and experience the joy of moving to some really great music!  Dance: a natural, universal language of movement.

As a perk, tons of awesome photo ops :)  Here is one with Steve, dancing the Cha Cha Cha!  Contact Sophia in Sapphire for more info on Social Dancing.


Social Dancing Fun - Cha Cha Cha!  Thank you Paul Goodman for this Fantastic shot!

Sunday, November 3, 2013

Your Wedding Dance Shoes


The elegance of a bride extends beyond just her silhouette, it is expressed through the way she MOVES through space.  Is she comfortable in her stride, in her body?  
The “perfect” Wedding shoes might have been selected based on your emotional reaction.  Perhaps it was an ” Omg, they are so CUTE!” moment.  Cute, yes.  Practical, not sure.  Comfortable, probably not.  But so what, right?  Let’s review the priorities...

If ever there was a time to glow in the beauty of you, your Wedding Day is that day.  Shoes are what connect us to the earth and are little pedestals that present us to the world and to our lover.  And believe it or not, studies out there show that the shoes we wear have a lot to do with how we view and feel about ourselves. So picking the perfect looking pair is important, but if you end up limping by the end of the night, what to do?

Top things to look for are your style, comfort, dance-able, and reusable.  So here is the bottom line, girls~ Nothing wrong with having more than one pair!  One for the Sexy Diva, one for the twirly First Dance, and another for the chillaxin’.

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